Tag: physiotherapy techniques

Physiotherapy In Delhiphysiotherapy techniques
Laser therapy
By Arunalaya 0 Comments blog

Laser therapy

INTRODUCTION

LASER is an acronym for light amplification by stimulated emission of radiation. Radiation is the process by which energy is propagated through space. The common characteristics of all forms of radiant energy are.

  • They are produced by applying electrical or other forces to various forms of matter .
  • They all may be transmitted without the support of a sensible medium.
  • Their velocity of travel is equal in a vacuum but may vary within different media.

A laser is generally used as a source or generator of radiation. The low power laser is used in physical rehabilitation for pain control and soft tissue injury.

Bio-stimulating, regenerating and pain killing in its effect, laser treatment opens up an extraordinarily large indication spectrum, and it has uncomplicated, completely painless, fascinating and pleasant effect upon patients and is used in the following:

  • Orthopaedics, traumatology, rheumatology (treatment of inflammatory or degenerative rheumatic disease, post-traumatic conditions, bones Pathologies, oedemas, haematomas).
  • Neurology (neuralgias, migraines, neuritis).
  •  Dermatology (treatment of chronic ulcers, burns, herpes infections, rhagades).
  • Surgery (post-operative complications, regen- eration of ruptured or severed nerves and tissues).
  •  Odontology (complex treatment stomatitis, aphthae, herpes infections, gingivitis, treatment of the pulp, alveolitis, pathology of the temporomandibular joint).
  •  ENT (treatment of acute and chronic otitis, sinusitis).
  • Gynaecology (inflammatory diseases of the pelvic region, post-operative complications, conditions. After abortions).

DOSAGES

Actual dosage with the cold laser depends on the power factor, duration of radiation, and tissue resonance. Focusing the beam properly will bring into play the inverse square and cosine laws, so that distance-to-target and angulation of beam-to-target will affect the dosage administered.

PAIN CONTROL

At acupuncture trigger points, nerve roots and pain sites, a dosage of 15 to 30 seconds for each point is recommended. Unlike for the open wounds, the probe tip is held in contact with the skin at these points during the procedure.

MODES

Current laser equipment offers the clinician two modes -continuous and pulsed beams.

  • Continuous Beam: The continuous mode is recommended for acute pain and fresh wounds.
  • Pulsed Beam: The pulsed mode has been found more effective with chronic conditions. Pulsed models vary from 1 to 80 pulses per second, depending on the manufacturer. One suggested technique for chronic pain or long-standing open lesions would be in the range of 4 to 10 pulses per second.

INDICATIONS

1. Wound healing-The photo-biostimulation of wound healing remains the cardinal indication for therapeutic laser in physiotherapy. In this, laser therapy has come to be recognized by many therapists as superior to a range of other alternative electrotherapeutic modalities including ultrasound .In case of scarring, it has been reported by some therapists that laser therapy may not only accelerate remodelling of the scar tissue but also give a more cosmetically acceptable result.

In soft tissue injuries – traumatic, inflammatory and overuse type injuries. While variable results have been reported for the laser treatment of bursitis and muscle spasm, other common soft tissue injuries such as muscle tears, haematomas and tendinopathies would seem to respond particularly well to therapeutic laser, which has led to its wide use in sport medicine.

For pain relief – including both acute pain (e.g., post- operative pain) and more chronic pain syndromes such as herpes zoster/post-herpetic neuralgia, laser application is common but for the lack of an obvious mechanism of action and the conficting findings of clinically based research.

In arthritic condition – various aetiologies, particularly where these have affected the small joints of the hands and/or feet.

  • Reduction of the oedema and hyperaemia
  • Promotion of the wound healing .

CONTRA-INDICATIONS

  • Do not radiate the eye directly.
  • Whether pregnancy is a contra-indication to use of the laser has not yet been determined, but the laser is suspected due to its mobilizing effect on steroids in the human system.

Do not use laser with patients who are naturally photosensitive or who are photosensitized by the medications.

PRECAUTIONS

Poor results may ensue in those patients:

  • Extreme age
  • Under heavy medication
  • With thick eschar
  • With considerable scar tissue
  • With extremely dry skin
  • With active infection.

“At Arunalaya Healthcare, we pride ourselves on being the best physiotherapy center in Delhi. Our dedicated team of experts offers top-notch physiotherapy treatment tailored to your needs. Experience the difference with the leading physiotherapy clinic in Delhi area. Our commitment to excellence ensures that you receive the best physiotherapy care possible. Trust Arunalaya Healthcare for the best physiotherapy treatment in Delhi. Our advanced physiotherapy solutions set us apart as the premier choice for your rehabilitation needs. When it comes to physiotherapy, our center stands out as the best in Delhi. Choose Arunalaya Healthcare for comprehensive physiotherapy solutions that deliver results. Visit Arunalaya Healthcare today and discover why we are the best physiotherapy center in Delhi.”

Role of Physiotherapy in Chronic Pain Management
By Arunalaya 0 Comments blog

Role of Physiotherapy in Chronic Pain Management

Introduction

Chronic pain is a very complex and persistent condition which can affect millions of people worldwide, which often leads to a significant and a long term decline in quality of life of individuals suffering from it. First the patient suffers from acute pain which serves as a warning signal for injury which further changes with time into chronic pain persisting for weeks,  months or even years, even long after the initial cause has resolved. Managing these  chronic pain effectively requires a multidisciplinary approach, and skills of a physiotherapy which can play a critical role in the process of treatment. We at ArunaLaya put our efforts with our skills and through targeted interventions and personalized treatment plans help patients to regain their mobility, reduce discomfort, and improve their overall well being.

How ArunaLaya Helps Manage Chronic Pain

Our approaches are non medicinal and we work with evidence based practice in which we focus on addressing your underlying causes of pain rather than merely masking the symptoms and treating them vaguely without any scientific proof. Chronic pain can often result from a combination of factors which includes musculoskeletal imbalances, poor posture, lack of physical activity, or nerve dysfunction or injuries from the past which has not been treated. Firstly our Physiotherapist assesses each patient’s condition comprehensively to identify their root cause and then we create a tailored treatment plan which differs from patient to patient.

Some of the key benefits which we at ArunaLaya gives you  in treating the chronic pain

– Pain Relief : Techniques such as electrical stimulation, mobilization, moist heat, manual therapy, tapping and dry needling can help you to reduce your pain. 

– Improved Mobility : Stretching exercises and then tailored strengthening exercises enhance your joint function and muscle flexibility. 

– Education and Awareness:  We educate patients on pain management strategies and preventive measures which are to be taken in account of day to day living for better management.

– Psychological Support: Chronic pain often affects mental health, and we offer a sense of friendly environment at our facility which empowers and control over one’s condition.

Physiotherapy Modalities for reducing the Chronic Pain:

At our facility we have a variety of modalities to target your chronic pain effectively. Our advanced techniques are often combined to provide a comprehensive approach in treating your condition.

  1. Manual Therapy: Our hands on techniques such as deep tissue release, joint mobilization, soft tissue mobilization, KKMT, 3-D manipulation can improve circulation, reduce stiffness, and relieve tension. 
  • Heat and Cold Therapy: Moist Heat promotes blood flow and reduces muscle tightness, while patients who have joint soreness and fracture contractures are treated with cold compression therapy to minimize inflammation and numbs pain. 
  • TENS, IFT, Wireless devices : in these  methods we use electrical impulses to block pain signals and stimulate the release of endorphins which further leads to decrease in the sensation of pain. 
  • Ultrasound Therapy: High-frequency sound waves are used to penetrate deep tissues, alleviating inflammation and promoting healing. 
  • Class 4 Laser: We at our facility use high intensity laser therapy  which is a non invasive treatment that uses light energy to treat a variety of chronic conditions. It helps in reducing pain, increasing the blood flow, promotes healing, nerve regeneration, cell metabolism and also increases the immune system.
  • Shock wave therapy: Our BTL shockwave therapy is a non-invasive treatment that uses acoustic waves to treat a variety of chronic pain conditions. Which reduces the deep knots and promotes heeling.
  • Dry Needling and cupping therapy: Dry needling techniques target trigger points to relieve muscle knots and tension, whereas cupping therapy is used to suction and to draw blood away from specific areas of the body. This further helps in healing, reduces pain.

Exercise for Chronic Pain

Exercise is the further step which is taken by us in managing the chronic pain. It’s scientifically proven that regular, low impact physical activity improves strength, flexibility, and endurance, all of which are essential for reducing pain and preventing future injuries and laps in the body. For you we design exercise programs which are tailored to the patient’s specific condition and fitness level. 

Key types of exercises for the management of chronic pain relief include: 

  • Stretching: It enhances your flexibility and also helps to reduce stiffness in affected muscles and joints. 
  • Strengthening Exercises: We focus on building muscle which will  support the surrounding joint which will further help in increasing the strength and reducing the pain. 
  • Aerobic Activities: We focus on low impact activities like walking on a trademill and aerobic exercise with BFR cuffs on static cycling and elliptical machines can improve cardiovascular health and release natural painkillers which are known as endorphins.
  • Mind Body Exercises: We help patients to practice things like tai chi and Pilates which will help in reduce stress and improve body awareness. 

Conclusion

Chronic pain can be a debilitating condition and can lead to depression and lowering self esteem, but with the right approach and evidence based practice  it is possible to manage and alleviate its impact on daily life. ArunaLaya physiotherapist offers you a holistic non medicinal  and effective solution for treating and managing your chronic pain. By combining with our various modalities, manual therapy and exercises, with educating patients, we ArunaLaya physiotherapists can empower patients to take control of their life and restore their quality of life.

If you’re struggling with chronic pain, seeking out our help with our skilled physiotherapist team could be the first step toward lasting relief.