Knock Knees

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Genu valgum is more commonly referred to as knock-knee. When someone with genu valgum stands with their knees together, there is a gap between the ankles of about 8 cm(3.1 inches) or more. The knees will appear to push in toward each other.

It is most common in children, typically affecting 3- to 6-year-olds. In most young children, the condition will naturally correct itself by age 7 years. The condition is slightly more common in girls, though boys can develop it too .In rare cases, genu valgum may continue into adolescence. In other cases, older children or adults may develop .

The prevalence of genu varumand genu valgum was 8.6% and 10.0%, respectively. There was a significant adverse correlation between the Q angle and BMI.


  • The major cause of knock knees is deficiency of Vitamin D in these children. Vitamin D helps in calcium absorption and assimilation of calcium in the bones, making them strong.
  • Other reasons for knock knees are knee/ ligament injuries, fractures, etc.
  • Patients with osteoarthritis and rheumatoid arthritis may also develop knock knees.
  • genetic conditions affecting the development of the bones or joints.
  • obesity


  1. the gap between the ankles is greater than 8cm while standing with the knees together
  2. there’s a big difference between the angle of the lower legs when standing compared with the upper legs
  3. the problem seems to be getting worse
  4. only one leg is affected
  5. there are other symptoms, such as knee pain or difficulty walking
  6. you have any other concerns about the way your child stands or walks.


Advance physiotherapy can manage and correct knock knees with advance physiotherapy technique like

  • Dry needling
  • Manual therapy
  • Manipulation
  • Personalise treatment protocol
  • Exercises/ stretching

Surgery for knock knees is rarely necessary, you can  avoid  surgery with the help of physiotherapy , although only in severe cases it is necessary.

“At Arunalaya Healthcare, we pride ourselves on being the best physiotherapy center in Delhi. Our dedicated team of experts offers top-notch physiotherapy treatment tailored to your needs. Experience the difference with Arunalaya, the leading physiotherapy clinic in Delhi area. Our commitment to excellence ensures that you receive the best physiotherapy care possible. Trust Arunalaya Healthcare for the best physiotherapy treatment in Delhi. Our advanced physiotherapy solutions set us apart as the premier choice for your rehabilitation needs. When it comes to physiotherapy, Arunalaya Healthcare stands out as the best in Delhi. Experience superior physiotherapy services at Arunalaya Healthcare, your trusted partner in wellness. Choose Arunalaya Healthcare for comprehensive physiotherapy solutions that deliver results. At Arunalaya Healthcare, we are dedicated to providing the highest quality physiotherapy care in Delhi. Visit Arunalaya Healthcare today and discover why we are the best physiotherapy center in Delhi.”

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